This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! It’s loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing. Prep Time: 10 minutes | Cook Time: 30 minutes | Total
Cauliflower Alfredo sauce is a creamy vegan, gluten-free, nut-free homemade Alfredo sauce with less fat & less calories as compared with the original recipe. Yields: 6 servings | Prep Time: 5 mins | Cook Time: 13 mins | Total Time: 18 mins Ingredients 5 cups cauliflower florets 6 large cloves garlic, minced 2 tbsp olive
Think you're leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good (or at least OK) eating habits and physical activity whenever we manage to fit it in. But is that
This sweet and sour cauliflower on a bed of rice is a simple vegan and gluten-free recipe with amazingly delicious Asian flavors. Prep Time: 5 minsCook Time: 20 minsTotal Time: 25 minsServings: 2 INGREDIENTS 1 small head Cauliflower Florets3 tbsp Olive Oil2 tbsp Water1½ tbsp Corn Starch For Sauce: ½ cup Vegetable Broth¼ cup Dark Soy Sauce / Tamari Sauce2 tbsp Brown Sugar (Maple syrup
Vegans deal with a lot of problems on a day-to-day basis, but all of these are magnified tenfold during the holidays. These are the most common problems you might be facing as a vegan heading into the holiday season. Dealing with hostile relatives who constantly berate
If you are weighing up whether you think it’s ethical to raise your child vegan, you can be reassured that many families are now raising their children on a vegan diet. Teaching Compassion Teaching children that animals are sentient (and this fact has now been proved in
Overview Allergy to soy, a product of soybeans, is a common food allergy. Often, soy allergy starts in infancy with reaction to soy-based infant formula. Although most children outgrow soy allergy, some carry the allergy into adulthood. Mild signs and symptoms of soy allergy include hives
Meet the world’s best vegan banana bread cinnamon rolls! These homemade vegan cinnamon rolls are like a cross between a cinnamon roll and banana bread. They’re incredibly fluffy, soft, and make a wonderful brunch or treat. Ingredients Dough:¾ cup unsweetened vanilla almond milk (or milk of choice), warmed to
When it comes to raising a healthy vegan kid, the challenges often aren’t so much nutritional as they are social. Raise your kid vegan, and you’ll hear everyone’s opinions and advice about it, whether you ask for them or not. And even within your own family unit,
So you’ve decided that you’d like to become vegan, but where do you start? Transitioning to a vegan lifestyle can seem really daunting but often the idea of a big lifestyle change is a lot scarier than actually doing it. If you focus on making one change at