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Vegan sweet and sour cauliflower.

Vegan Sweet & Sour Cauliflower

This sweet and sour cauliflower on a bed of rice is a simple vegan and gluten-free recipe with amazingly delicious Asian flavors.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Servings: 2


  • 1 small head Cauliflower Florets
  • 3 tbsp Olive Oil
  • 2 tbsp Water
  • 1½ tbsp Corn Starch

For Sauce:

  • ½ cup Vegetable Broth
  • ¼ cup Dark Soy Sauce / Tamari Sauce
  • 2 tbsp Brown Sugar (Maple syrup if you want it sugar-free)
  • 2 tsp Chili Flakes
  • 2 tbsp Tahini
  • 5-6 cloves Chopped Garlic
  • 3 tbsp Rice Vinegar


  • Prepare the sweet and sour sauce by mixing vegetable broth, soya sauce or tamari sauce, rice vinegar, maple syrup, Tahini, chili flakes, and chopped garlic. 
  • Wash and cut cauliflower into 1 ½ to 2-inch size florets.  
  • In a pan add cauliflower oil and a splash of water. Stir and cover, let it cook on slow to medium heat for 4 to 5 minutes.  
  • Once cauliflower gets soften add half of the sauce and stir.  
  • Let it simmer for further 3 to 4 minutes or until the sauce is well absorbed. Make sure the heat is medium to low. Do not burn the sauce.  
  • Add corn flour into the remaining sauce and mix.
  • Now add the remaining sauce into cauliflower and cook until thickened. 
  • Serve hot on rice and garnish with spring onions and sesame seeds.  
  • ENJOY.  


  • Use Tamari sauce instead of soya sauce to make this recipe gluten-free.  
  • Cook your rice before and serve the cauliflower hot right after cooking. They taste delicious when served freshly cooked.

Looking For More Vegan Recipes?

Clo-Clo Vegan Foods has a full collection of vegan recipes in our blog, all ready for you to try right at home. If you’re not looking to make a meal, why not grab a Clo-Clo Vegan Frozen Pizza for a quick and easy meal that the entire family will love. Available at a SPROUTS store near you or online at Amazon.com.

Source: Get Set Vegan

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