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Easy Vegan Mac and Cheese

Easy Vegan Mac & Cheese

This Vegan Mac and Cheese is so easy to make! Loaded with broccoli and made with a plant-powered homemade creamy sauce. A perfect dairy-free recipe that the whole family can enjoy on a regular basis or add to your holiday dinner table. Ingredients 1 box Whole Wheat or Gluten-free

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Vegan Meat Burger

New Study: Vegan Meat May Improve Cardio Health

As more consumers turn to plant-based meat alternatives, a new study that swapped Beyond Meat for beef, pork, and chicken found that vegan meat products lowered some cardiovascular risk factors. The small study published in the American Journal of Clinical Nutrition conducted by Stanford Medicine found that when participants

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Health Benefits of Vegan

Health Benefits of Vegan

More and more people are eating vegan meals – and part of the reason is it’s seen as healthier. Is it really better for you? In the first of a new vegan series on BBC Future and BBC Good Food, Jessica Brown looks at the

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Peanut Allergy

Peanut Allergies are More Common Than You Think

Peanut allergy is one of the most common causes of severe allergy attacks. For some people with peanut allergy, even tiny amounts of peanuts can cause a serious reaction that can even be life-threatening (anaphylaxis). Peanut allergy has been increasing in children. Even if you or

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Jumping is a form of exercises for kids

Exercises for Kids

Anything that gets kids up and moving is good for them. The Centers for Disease Control and Prevention (CDC) notes regular physical activity can help children improve cardiorespiratory fitness, build strong bones and muscles, control weight, and reduce the risk of developing health conditions such as heart

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